EQ: INTRAPERSONAL SKILLS - Knowing & Managing myself

Learn why EQ matters more than IQ in achieving personal success!

eq workshop oct


  • Understand yourself and others better through increased AWARENESS
  • Understand the link between your THOUGHTS, EMOTIONS & why you ACT the way you do...and how to change it!
  • Learn how to detox and handle your NEGATIVE EMOTIONS more effectively
  • Explore your HAPPINESS level and manage your stress better
  • Be ASSERTIVE & responsive instead of passive and/or aggressive
  • TAKE CONTROL of your life and stop wasting your time & energy

Connect with Align Solutions for further info, or to book this workshop.